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Here’s something different and wonderful — chakra meditation techniques for moms.
httpv://youtu.be/rwY1_X74OKE
Chakra Meditation
Techniques For Moms
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Working Mothers are more stressed out today than ever before with increasing demands in the workplace and financial troubles at home. This simple guided chakra meditation technique for moms introduces the age-old technique of relaxation and self-control used by millions around the world to cope with stressed caused by today’s economic woes and uncertainty.
We all have stress – it is the natural by-product of worrying about what we do not have, and worrying about holding on to what we do have.
Meditation allows us to control our breathing and quiet our physical senses.
We can then take the next logical step to balance our emotions and achieve spiritual harmony, by using meditation, including chakra meditation techniques for moms.
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